Massage Remedial and Sports Injury

Massage has a positive impact on various systems of the body: muscular, skeletal, circulatory, lymphatic, endocrine and hormonal. Therefore this therapy can be effective in many conditions, to name a few: neck & back pain/ tension headaches/ stiff neck/shoulders/ PMT/ insomnia/ tennis elbow/ anxiety and stress/ circulatory problems / exhaustion.

The remedial massage here at The Ascot Health Practice  works incredibly well on sports injuries and for athletes in particular in order to help with ensuring that the athlete remains injury free.

June Harbour’s style is therapeutic with a remedial approach. Predominantly Swedish combined with pressure work, deep tissue and controlled manipulation of joints where needed. Treatments are tailor made for your specific needs. Whether you have an identified problem area, want to compliment your exercise or sports program or just need to de-stress and slow down a massage would work wonders for you.